Disability Sport Wales (Free online Activities)
Below are some new online activates that Disability Sport Wales have pulled together for the next two months.
Here is the Eventbrite link so you can sign up for the sessions that you maybe interested in:
https://www.eventbrite.co.uk/o/disability-sport-wales-25766897481
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Time |
5pm |
5pm |
11am |
6pm |
10:30am |
Activity |
Multi-Sport |
Gymnastics Stretch and Flex |
Teen Fitness |
Zumba |
Pilates |
Instructor |
SportFit - Maisie |
DanceFit - Sophie |
SportFit - Abi |
Beth |
Kathryn |
Target Group |
Key stage 1-2 (Age 5-11) Or equivalent |
Key stage 1-2 (Age 5-11) Or equivalent |
Teens |
All Ages |
All Ages |
Duration |
30 - 40 mins |
30 - 40 mins |
30 - 40 mins |
40 mins |
40 mins |
Time |
|
6pm |
1pm |
|
5pm |
Activity |
|
Yoga |
Weekly Workout |
|
Street dance |
Instructor |
|
Gaele |
Wayne |
|
Sport Fit - Iestyn |
Target Group |
|
All Ages |
All Ages |
|
Beginners - All ages |
Duration |
|
40 mins |
40 mins |
|
30 - 40 mins |