Ysgol Abersychan School

Disability Sport Wales (Free online Activities)

Below are some new online activates that Disability Sport Wales have pulled together for the next two months. 

Here is the Eventbrite link so you can sign up for the sessions that you maybe interested in: 

https://www.eventbrite.co.uk/o/disability-sport-wales-25766897481

 

Monday 

Tuesday  

Wednesday  

Thursday 

Friday 

Time  

5pm 

5pm 

11am 

6pm 

10:30am 

Activity  

Multi-Sport 

Gymnastics Stretch and Flex 

Teen Fitness 

Zumba 

Pilates 

Instructor  

SportFit - Maisie 

DanceFit - Sophie 

SportFit - Abi 

Beth 

Kathryn 

Target Group  

Key stage 1-2  

(Age 5-11) 

Or equivalent 

Key stage 1-2 

(Age 5-11) 

Or equivalent 

Teens 

All Ages 

All Ages 

Duration 

30 - 40 mins 

30 - 40 mins 

30 - 40 mins 

40 mins 

40 mins 

Time  

 

6pm 

1pm 

 

5pm 

Activity  

 

Yoga 

Weekly Workout

 

Street dance 

Instructor  

 

Gaele 

Wayne 

 

Sport Fit - Iestyn 

Target Group  

 

All Ages 

All Ages 

 

Beginners - All ages 

Duration 

 

40 mins 

40 mins 

 

30 - 40 mins 

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